… isn’t what you think it is. Seriously.
There’s research ongoing into happiness, and it’s not just “what makes you happy” it’s “what are the biological components” and debunking lots of assumptions about what would make us happy. There are studies going on that look at happy people and not-happy people, what helps the not-happy, what doesn’t help, what parts of the brain and/or chemistry are involved….
I’m listening to a program right now about happiness and whether you can manipulate it. You can. Check it out if you have decent bandwidth (you can download and listen, too).
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